Posts in Seasonal
Summer Wellness Newsletter
Summer Wellness Newsletter

Download your copy of our summer newsletter!! This quarterly publication discusses how Chinese medicine views the summer season, cooling foods that help your body deal with summer heat, ways you can keep your skin looking vibrant and healthy, stress reduction methods, and 5 reasons to try acupuncture this summer if you haven’t yet!! Or - to learn about a few new things we could start working on!! Enjoy!

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Seasonal, NewslettersGabi MasekSummer wellness, Living with the Seasons, Acupuncture, Alternative Medicine, Herbal medicine, Health and WellnessComment
Heat Exhaustion, Heat Stroke + How to Support Yourself in the Summer Heat
Heat Exhaustion, Heat Stroke + How to Support Yourself in the Summer Heat

Learn how to identify heat exhaustion, heat stroke and how Chinese medicine views Summer heat.  Included in this discussion is a list of food that help keep us cool and nourished during these hottest of times as well as a really delicious tea to help support our fluids and qi!

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SeasonalGabi MasekWildcrafted Acupuncture & HerbsChinese medicine, Acupuncture, Acupuncture Clinic, Gabi Masek, Decorah, Iowa, Chinese herbalist, Wildcrafted Acupuncture & Herbs, Seasonal changes, Summer heat, Heat Exhaustion, Heat StrokeComment