Download your copy of our summer newsletter!! This quarterly publication discusses how Chinese medicine views the summer season, cooling foods that help your body deal with summer heat, ways you can keep your skin looking vibrant and healthy, stress reduction methods, and 5 reasons to try acupuncture this summer if you haven’t yet!! Or - to learn about a few new things we could start working on!! Enjoy!
Read MoreThis recipe combines several of my favorite ingredients: black sesame, rose, cardamom, orange peel and honey. It's rich, complex and one of our new favorite household treats!! Perfect for the winter months, have fun making this delicious recipe!
Read MoreCheck out our Winter Wellness newsletter. Chock full of informative articles for optimal health this winter!!
Read MoreCurious but not sure if acupuncture can really offer much to you? Check out this brief infographic and the 5 reasons you may want to consider coming in for a series of treatments.
Read MoreLearn how to identify heat exhaustion, heat stroke and how Chinese medicine views Summer heat. Included in this discussion is a list of food that help keep us cool and nourished during these hottest of times as well as a really delicious tea to help support our fluids and qi!
Read MoreLots of folks have been coming in this week for help with their immune upgrade. I want to introduce you to a few of the concepts in Chinese medicine regarding external pathogenic invasions and the techniques we'll use in clinic if you come in with a cold or the flu.
Read MoreCurious about community clinic but not really sure what to expect? In this blog post I explore a little bit of the history and why you might consider coming in and grabbing a chair!
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